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Monster Energy Original

Monster Energy Original contains 160 mg of caffeine per 500 ml can (32 mg per 100 ml), according to the manufacturer's website.

Monster

160mgof caffeine
per can
2 espressos · 40% of the EFSA daily limit (400 mg)
42gsugar
185kcalper can
32mg/100 ml
500mlsize
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160 mg of caffeine, about 2 espressos. 42 g of sugar, roughly 11 sugar cubes. 185 kcal for the whole can. Above 15 mg/100 ml the label must carry the "high caffeine content" notice.

Key facts500 ml can · 160 mg of caffeine · 42 g of sugar.

Monster

Brand countryUnited States source
Can size (ml)500 source
Caffeine (mg/can)160 source
Caffeine (mg/100 ml)32 source
Sugar (g/can)42 source
Taurine (mg)2000 source
Calories (kcal)185 source
Sweetenersyes source
Price per litre (€)3.2 source

Values for the format shown above, from the published label (brand website, Open Food Facts or retailer): each figure links to its source.

Monster Energy Original carries 160 mg of caffeine in a 500 ml can (17 fl oz), or 32 mg per 100 ml. The catalogue median is 30 mg per 100 ml.

Sugar comes to 42 g a can, 8.4 g per 100 ml, about 10 sugar cubes, for 185 kcal.

It matches Red Bull The Red Edition Watermelon milligram for milligram at 32 mg per 100 ml — so the two separate on sugar and calories, not on the stimulant.

On sugar the heaviest can in the catalogue is Burn Energy Drink (500 ml), at 15.0 g per 100 ml — a useful marker when reading the figure above.

Comparable doses (32 mg/100 ml)

Frequently asked questions

How much caffeine is in Monster Energy Original?

The can contains 160 mg of caffeine, which is 32 mg per 100 ml. EFSA puts the limit at 400 mg a day for adults, and 200 mg in a single serving.

Does Monster Energy Original contain sugar?

Yes: 42 g of sugar per can, roughly 11 sugar cubes.

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